"it's not what you're eating" workshop

We had another great program in the Learn.Act.Grow. series last night!

Below are the handouts and presentation by Sarah Lynch, Chef Chris, and Chef Vernon from Morrison Healthcare.








A big thank you to Novant and Morrison for their continued partnership!

learn.app.grow workshop

Participants in our Learn.APP.Grow. workshop learned about apps they can download to help develop healthier habits--all while nibbling on apple-themed snacks!

Handout


Presentation

got plans? workshop

Handouts from "Got Plans?" where 38 participants learned about advance care planning.

Got Plans? Handouts from rowanpubliclibrary

find your stride

"Find Your Stride" was met with enthusiasm and
perfect weather for a walk around the library!

Click here to download handouts

This concludes the Learn.Act.Grow. series.  Many

thanks to Joan Cress (South) for her creativity and
hard work in planning these excellent workshops, and
to RPL management for their support. We had a total
attendance of 202 people with 11 people attending
four or more workshops.  Thanks to all RPL staff
for helping promote these events!

outdoor exploration

Another great workshop in the Learn.Act.Grow. series led by
Bob Pendergrass, Nature Center Supervisor at Dan Nicholas.
We had campfire-inspired snacks for the young and young
at heart.  If you've never been, Bob recommends visiting
Eagle Point Nature Preserve and Dunn's Mountain Park.

going green

We had another great workshop in the Learn.Act.Grow. series last Monday.

Click here to check out recipes from this workshop!

boost your mood photos

Another great workshop in the Learn.Act.Grow. series, led by Connie Strickland of the South Rowan YMCA!  A few lucky participants won chair massages by massage therapist Travis Alligood, LMT.